⭐ EMERGENCY SUPPORT & CRISIS RESOURCES ⭐
A global support hub for immediate, urgent, and after-hours help.
If this moment feels too heavy or frightening, please call 911 or your local emergency number right now.
The Rich Little Bunny has gathered crisis hotlines, shelters, and emergency support resources to help you stay safe and supported.
You’re not alone, sweet heart.
Help is here.
Canada — 24/7 Crisis Support
⭐ SECTION 1⭐
Immediate Emergency Instructions
If you are in immediate danger, feel unsafe, or are having a medical or mental health emergency, please call 911 right now.
If you are outside Canada, call your local emergency number.
If you cannot safely speak, many regions support silent calling, text-to-911, or TTY/TDD services. Use whatever option keeps you safest.
⭐ SECTION 2 ⭐
Canada-Wide Crisis Hotlines (24/7)
📞 Canada Suicide Prevention Service (CSPS)
1-833-456-4566
Text: 45645 (4 PM–12 AM ET)
Chat: 988.ca
📞 988 Suicide & Crisis Helpline
Call or text 988 from anywhere in Canada.
📞 Hope for Wellness Line (Indigenous support)
1-855-242-3310
Chat: hopeforwellness.ca
📞 Kids Help Phone (youth)
1-800-668-6868
Text: CONNECT to 686868
📞 Crisis Services Canada (general crisis support)
1-833-456-4566
⭐ SECTION 3 ⭐
Ontario & Toronto-Specific Crisis Lines
📞 Gerstein Crisis Centre (Toronto)
416-929-5200
Mobile crisis teams available.
📞 Toronto Distress Centres
416-408-4357 (HELP)
Text: 45645
📞 Toronto Women’s Shelter Support Line
416-863-0511
📞 Assaulted Women’s Helpline (Ontario)
1-866-863-0511
Text: #SAFE (7233) on Rogers, Bell, or Telus
TTY: 1-866-863-7868
📞 Black Youth Helpline (Canada-wide, located in Ontario)
1-833-294-8650
Canada — 24/7 Crisis Support
⭐ SECTION 4⭐
Domestic & Family Violence Support
📞 Assaulted Women’s Helpline
1-866-863-0511
📞 ShelterSafe.ca
Find a women’s shelter anywhere in Canada.
Website: sheltersafe.ca
📞 Talk4Healing (Indigenous women)
1-855-554-4325
📞 Seniors Safety Line (abuse & neglect)
1-866-299-1011
⭐ SECTION 5 ⭐
Youth Crisis Support
📞 Kids Help Phone
1-800-668-6868
Text: CONNECT to 686868
📞 Youthdale Crisis Line (Toronto)
416-363-9990
📞 Black Youth Helpline
1-833-294-8650
⭐ SECTION 6 ⭐
LGBTQ2S+ Support
📞 Trans Lifeline (peer support, Canada & US)
1-877-330-6366
📞 LGBT YouthLine (Ontario)
Text: 647-694-4275
Chat: youthline.ca
📞 The Trevor Project (youth, global)
Chat/text available internationally
thetrevorproject.org
⭐ SECTION 7⭐
Crisis Shelter & Immediate Safety Resources
Canada Shelter Directory:
https://www.sheltersafe.ca
Toronto Shelter Intake Line:
311 or 416-338-4766
Covenant House (youth shelter, Toronto):
416-593-4849
Nisa Homes (Muslim women):
1-888-456-8043
Red Door Family Shelter (families & women):
416-915-5671
Canada — 24/7 Crisis Support
⭐ SECTION 8 ⭐
Mental Health Resources (Non-Emergency)
These are NOT emergency lines, but may help with ongoing support:
Wellness Together Canada:
Phone, text & online counselling
https://www.wellnesstogether.ca
BounceBack Ontario (CBT-based coaching):
1-866-345-0224
Mind Beacon (online therapy)
mindbeacon.com
⭐ SECTION 7 ⭐
Crisis Shelter & Immediate Safety Resources
Canada Shelter Directory:
https://www.sheltersafe.ca
Toronto Shelter Intake Line:
311 or 416-338-4766
Covenant House (youth shelter, Toronto):
416-593-4849
Nisa Homes (Muslim women):
1-888-456-8043
Red Door Family Shelter (families & women):
416-915-5671
USA — 24/7 Crisis Support
⭐ SECTION 9⭐
911
Emergency
⭐ SECTION 10 ⭐
Mental Health & Crisis Lines
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988 Suicide & Crisis Lifeline
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Trans Lifeline: 877-565-8860
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The Trevor Project (Youth LGBTQ+): 1-866-488-7386 or text START to 678-678
⭐ SECTION 11⭐
Additional Hotlines
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NAMI Helpline: 1-800-950-NAMI
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Veterans Crisis Line: 988 (press 1)
United Kingdom — 24/7 Crisis Support
⭐ SECTION 12⭐
999
Emergency
⭐ SECTION 13 ⭐
Hotlines
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Samaritans: 116 123
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Shout Crisis Text Line: Text SHOUT to 85258
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Switchboard LGBT+ Helpline: 0300 330 0630
Ireland — 24/7 Crisis Support
⭐ SECTION 14⭐
112
999
Emergency
⭐ SECTION 15 ⭐
Hotlines
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Samaritans Ireland: 116 123
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Pieta House (suicide/self-harm): 1800 247 247
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LGBT Ireland Helpline: 01 685 9280
Australia — 24/7 Crisis Support
⭐ SECTION 16⭐
Emergency
000
⭐ SECTION 17 ⭐
Hotlines
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Lifeline Australia: 13 11 14
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QLife (LGBTQ+ peer support): 1800 184 527
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Beyond Blue: 1300 22 4636
Aotearoa / New Zealand— 24/7 Crisis Support
⭐ SECTION 18⭐
111
Emergency
⭐ SECTION 19⭐
Hotlines
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Lifeline Aotearoa: 0800 543 354
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Suicide Crisis Helpline: 0508 828 865
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OUTLine (LGBTQ+): 0800 688 5463
Europe — General Resources
(Because every country has unique numbers, this directory lists the most universal + where to find each country’s hotline.)
⭐ SECTION 20⭐
Hotline Directory
-
Mental Health Europe (directory by country): mhinnovation.net
-
EU Lifeline Directory: https://www.iasp.info/resources/Crisis_Centres/
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LGBTQ+ Europe Hotline (UK-based but international): +44 300 330 0630
⭐ SECTION 21⭐
Common
Emergency Number
-
112 — works across the European Union
International / Global
Crisis Resources
⭐ SECTION 22⭐
Worldwide
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International Suicide Hotlines Directory: www.opencounseling.com/suicide-hotlines
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Samaritans International: https://www.samaritans.org/how-we-can-help/contact-samaritan/
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Befrienders Worldwide: https://www.befrienders.org/
🏳️🌈 LGBTQ+ Specific Global Resources
⭐ SECTION 23⭐
Worldwide
-
Trevor Project (Global Online): thetrevorproject.org
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Trans Lifeline (Canada & US; peer support): 1-877-330-6366
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Switchboard LGBT+ (UK): 0300 330 0630
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QLife Australia: 1800 184 527
-
ILGA World Resources Directory: ilga.org
🧡 BIPOC & Diaspora Support
⭐ SECTION 24⭐
Black, African, Caribbean & Diaspora
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The Crisis Text Line (US): Text HOME to 741741
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HOPE for Wellness (Indigenous): 1-855-242-3310
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BlackLine (US): 1-800-604-5841 (run by Black queer & trans volunteers)
⭐ SECTION 25⭐
South Asian / Caribbean
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SAHAR (Canada, South Asian communities): 877-762-7906
-
Caribbean Mental Health Project (regional directory): cmhproject.org
Indigenous-Specific Support
⭐ SECTION 26⭐
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Hope for Wellness: 1-855-242-3310
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Talk 4 Healing (Indigenous Women, Ontario): 1-855-554-4325
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Métis Crisis Line (BC): 1-833-638-4722
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Inuit Crisis Support: Contact through local health centre or regional hotline
Youth & Teen Support (International)
⭐ SECTION 27⭐
-
Kids Help Phone (Canada): 1-800-668-6868
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ChildLine (UK): 0800 1111
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Youthline (NZ): 0800 376 633
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Teen Line (US): 800-852-8336
⭐ SECTION 28⭐
A Final Grounding Message
-
Take a breath, love.
Crisis moments can feel like they’ll last forever, but they won’t.
Help exists. Safety exists. Support exists. -
You deserve to be protected.
You deserve care.
You deserve to make it through this moment and into the next. -
If you need immediate help, please reach out using any of the numbers above.
-
You matter.
You’re needed.
And you’re not alone — not even right now.
⭐ SECTION 29⭐
Legal & Safety Disclaimer
-
Disclaimer:
This page is for informational purposes only.
It is not a crisis service, and The Rich Little Bunny / Shesha Love does not provide emergency intervention.
If you are in immediate danger, please call 911 or your local emergency number.
